Skip to main content

Food poisoning

Food poisoning is very unpleasant because it make you nausea/vomit and sometimes diarrhea. Food poisoning is not always mild and easy to treat. Sometime people get severe dehydration and electrolytes depletion which may need special treatment and care.

However, there are a number of ways you can do to reduce or prevent nausea and vomiting from food poisoning:

  • Avoid solid foods until vomiting ends, then eat light, bland foods such as saltine crackers, bananas, rice or bread.
  • Sipping liquids may help avoid vomiting.
  • Do not eat fried, greasy, spicy or sweet foods.
  • Do not take anti-nausea or anti-diarrhea medications without asking your doctor. They have side effects and may make your diarrhea get worse. Your doctor may give you anti-nausea medication if you are at risk of developing dehydration.
  • Drink clear fluids, starting with small sips and gradually drinking more.
  • If vomiting and diarrhea last more than 24 hours, drink an oral rehydration solution (widely available at the pharmacy store)
Seek medical advise or visit the nearest hospital if your symptoms last longer than 3 days or you have:
  • Severe belly pain
  • Fever
  • Bloody diarrhea or dark colored stool
  • Vomiting that is prolonged or bloody
  • Signs of dehydration such as dried mouth, decreased urination, dizziness, fatigue or increased heart rate or breathing fast.
Labels:

Comments

Post a Comment

Popular posts from this blog

Stray dog bite: Rabies

Stray dogs are very common in some parts of the world especially in the developing countries. Not all the stray dogs are dangerous, however, it is always be safe to be away from them. One of the reasons is that, you never know whether the dog is sick or not. Dog bite is hurt, of course, but it can be life danger if the dog that bite you is infected with rabies virus. Rabid dogs carry the virus inside their saliva and can transmit to you when you got bitten or even scratch ( the dogs lick their foot very frequent and the virus can stay on their foot and transmit via scratching). Fortunately, post exposure prophylaxis vaccination is very effective to prevent rabies and it is widely available. Here are some steps to do after dog bite: Clean the wound immediately with clean water and soap Do not try to apply any herbal medicine (a lot of belief do that) as it can cause the wound to be infected Go to the nearest health facilities and discuss about possibility of vaccination aga...
Post a Comment
Read more

Acute Diarrhea

Acute diarrhea is the second leading cause of death in children under five. The majority of deaths occur in developing countries where resources are limited. Even though, the disease is easy to be treated and prevented, lack of clean water, poor hygiene in the under-developed world make it difficult to reduce the mortality and morbidity. Most cases of acute diarrhea are caused by virus which is usually self-limited. However, some cases antibiotic is needed especially when the child is passing stool with mucus or blood. Major complications of acute diarrhea are: Dehydration Electrolytes imbalance Failure to recognize and treat these two complications properly, mortality rate is high. On the other hand, promptly correct dehydration and electrolytes imbalance, death is uncommon. Children who can tolerate with oral re-hydration, can be safely treated at home but need to be re-evaluate by doctor if diarrhea persist. WHO recommend ORS solution as a standard fluid for health care ...
Post a Comment
Read more

HOW TO RECOGNIZE BIRD (AVIAN) FLU

You may have been infected with bird flu if you have these symptoms after contacting with infected birds or person: High fever, usually with temperature higher than 38 degree Diarrhea, vomiting Abdominal pain, chest pain Or even bleeding from nose and gum Breathing difficulty, hoarse voice. If you have these symptoms, seek medical help as soon as possible.
Post a Comment
Read more